Different uses of Desi Cow Ghee other than in Cooking

We know ghee has a primary role in our kitchen, and we all love to eat food with desi ghee. Its aroma and taste enhance food quality and nutrition value. We have many benefits of having desi ghee in our daily diet, which we have already discussed in our Blogs at Suresh Foods.  Today we like to share the other benefits and usage of Desi ghee than cooking and eating. Apart from eating desi ghee is being used for Ayurvedic Medicines – with other herbs it does magic. Ghee is also used for healing purpose e.g. wound healing. Skin and hair care is also one portion where we use desi ghee because it hydrates our skin and makes it rejoice. Desi Ghee is used for additional energy.  Desi Ghee is used for Ayurvedic Massage Therapies – which heals and nourishes our body and souls.

Have you already hopped aboard the ghee train? Maybe you are using the clarified butter—which advocates consider Paleo-friendly, virtually free of lactose and high in omega 3 and 9 fatty acids—in your daily cooking. It can be the healthy fat for your bulletproof coffee, stir-fries or simply spread on your morning toast. Ghee has been considered as a symbol of health and prosperity since a very long time. And, we all are aware of the health benefits that ghee provides. Almost in all regions of India, ghee is a staple ingredient in almost all dishes and desserts. So, here are some different uses of ghee for skin, hair and cold other than ghee used in cooking:

How to use ghee for energy?

In Ayurveda, the use of cow ghee is known to promote good health, positivity and personal growth. Ghee is enriched with fat-soluble vitamins A, D, E, K, K2, and CLA. It has a fatty acid profile and thus gets quickly digested. Together, they get easily absorbed by the body and converts easily into energy that lasts all day long. Just take a spoon full of desi ghee and melt it on a stove and consume it daily in the morning.

How to use ghee for medicinal purpose?

As the weather changes, most of us experience cold followed with a clogged nose, headache, sensitive taste senses, exhaustion and the most annoying of all is the difficulty in breathing. These days, people prefer taking nasal drops and sprays to open up their clogged nose. But, Ayurveda has a remedy called ‘Nyasa Treatment’ that highlights one of the medicinal uses of ghee. unclogs the nose naturally. Pouring a few drops of warm cow ghee into the nostrils provides quick relief from cold and also soothes the infection.

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How to use ghee for face?

Desi ghee is extremely powerful for a soft and supple skin especially if it is made out of cow’s milk. The fatty acids present in ghee helps in hydrating the skin cells and thus promotes clear and bright skin from within. So without hesitating, you can apply ghee on your face by creating an effective natural DIY face mask. Mix 2 spoons of desi ghee with 2 spoons of haldi or besan and stir the mixture with a small amount of water to bring it in a paste consistency. Apply this on your face and neck for 20 minutes and you will see the difference from the very first application itself.

Read our blog- Benefits of desi cow ghee for weight loss, a teaspoon daily on empty stomach will help you lose weight

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Soften your cuticles

The fatty acids in cow ghee allow the cuticle to break down and be moisturized at the same time. Dab a layer of desi ghee on your cuticles and rest your hands for 10 to 20 minutes. Then soak your hands in warm water with a pinch of salt and your cuticles will practically dissolve. Simply push them back and polish.

Cure minor burns and scrapes

A research based on Ayurvedic practices found that the mixture of honey and ghee, used with a gauze dressing, effectively addressed certain types of wounds. Ghee is free of water and, in Ayurvedic medicine, noted to have healing properties; the pH of honey is slightly acidic and osmotic. Ghee helps the honey maintain its bacteriostatic, anti-microbial, healing & pain-relieving benefits and acts as a carrier for them.

Use ghee for hair and skin

Being rich in fatty acids, Ghee quickly gets absorbed into the skin and hair. Ghee is an amazing moisturizer that keeps the skin hydrated and radiant longer than the usual body lotions. You can apply a small amount of ghee on your body during or after taking a shower. If you have rough and brittle hair, add a small amount of ghee with your conditioner, let it settle for half an hour and then rinse your hair as usual.

Have some with your morning vitamins

Whether you use it in your breakfast cooking or just knock back a spoonful, ghee is a carrier for fundamental fat-soluble vitamins like A, D, E, and K. (The body can absorb these vitamins only in conjunction with superior-quality saturated fat.) Ghee has a high short-chain fatty acid profile, making it one of the more quickly digested fatty acids. The body absorbs it easily and converts into energy while metabolizing other nutrients you consume.

Use desi ghee as a hair mask or body oil

Ghee contain rich fatty-acid which allows for quick absorption into the skin & hair follicles and it keeps your skin radiant for longer than your everyday body lotion. For a hair mask, add desi ghee to a leave-in conditioner, let it sit for an hour, and then shampoo and condition as usual. If you want to change the fragrance, simply add a drop of essential oil to a teaspoon of desi ghee and rub between your hands.

Read our blog – Why The Pure Desi Cow Milk Ghee Is Costlier Than Normal Ghee?

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Read our blog- HEALTH BENEFITS OF DESI COW GHEE THAT MAKE IT A MUST-HAVE IN YOUR KITCHEN

Here are amazing health benefits of desi cow ghee:

• Provides Hydration : As a potential natural skin healer ghee consists of vitamin A and rich fatty acids making it a natural lotion that supports in providing deep, lasting hydration.
• Helps in Brightening and Pigmentation : When it comes to beauty routine ghee improves the glow and brightens the skin, also it may support collagen production in the skin. Ghee leaves a brightening effect on the skin due to the presence of antioxidants due to which  it may help prevent and reduce damage from stress.
• Provides Smooth Skin : Ghee is an effective ingredient which can support in improving elasticity of the skin, both by consuming it and massaging it to the skin.
• Treats Dry Lips : Acting as a balm, the properties of ghee include moisturizing and hydrating effect on the skin due to the presence of phospholipids. Hence, making it a great remedy for chapped lips.
• Alternate for Hair Oil : For protected and healthy hair, ghee is mostly used for hair and scalp health. With the presence of Vitamins A and E may support smoothen the hair, while antioxidants may support in  removing toxins that cause dryness and frizz.
• Used as a Fragrance : Apart from hydrated skin, much like applying ghee as a lotion, one can also utilize it as a carrier for fragrance oil. By taking a drop of essential oil into a teaspoon of ghee, mix it together on both your palms, and by dabbing it behind your ears and knees for a long-lasting fragrance.
• Used as Oil Pulling : Ayurvedic tradition uses ghee for the same purpose  of oil for their mouth rinses. It is known to make your teeth much whiter and also gums healthier. Considering that plaque is not water soluble, it is fat soluble. Therefore, ghee is one of the best fats you can utilize. Just heat a teaspoon of ghee and swish in your mouth for 20 minutes every day.
• Builds Strong Bones: Desi ghee is one of the few foods that are rich in Vitamins, especially Vitamin K2. Vitamin K2 helps the body to utilize essential minerals, including calcium and thus improves bone health & development. Also, the right amount of desi cow ghee helps eliminate tooth decay. Another function of desi cow ghee is to keep joints and connective tissues lubricated, increasing flexibility.
• Improves Digestive Tract: Ghee is rich in butyric acid. A study reveals that people with unhealthy digestive tract do not naturally produce butyric acid. Since good digestion is a key to good health, it is necessary to incorporate foods rich in butyric acid into your diet to aid digestion. This acid nourishes cells in the intestines, reduces leakage of undigested food particles and helps in the repair of the mucosal wall.
• Keeps Your Eyes Healthy: Vitamin A present in ghee improves eye health and reduces several eye-related health problems. This powerful antioxidant reduces the risk of macular degeneration and the development of cataract. The fatty acid in ghee augments the body’s absorption of this important vitamin as well as other nutrients.
• Heals and Nourishes Body: Desi Cow Ghee is also known for its healing properties. Ghee is the best thing to apply on skin burns or sun burns. We have been hearing elders emphasising to use desi cow ghee for hair as it is it helps to cure dryness and relieves flaky scalps. As the winters arrive, make sure to stock up on your desi cow ghee for skin. It is always recommended since it is considered a great moisturiser that not only heals skin but also cracked lips and heels.